# Brooke's Balanced Blueprint > I'm a health coach who focuses on food and fitness to prevent, manage, and reverse chronic diseases. My goal is to help people optimize their present and future days. Resources include books, and online course, and a monthly newsletter. ## Pages - [Home](https://drbrookebussard.com/) - [About](https://drbrookebussard.com/#29538cf1-45be-4c18-936e-8743a2b320f4) - [Blog](https://drbrookebussard.com/#0e6c7dd3-bfcd-4d6c-a7dc-80cc1184f9de) - [Resources](https://drbrookebussard.com/#d107207a-2ada-4117-9094-c44a2353c812) - [Contact](https://drbrookebussard.com/#d11f410c-f50d-45c7-8f84-0153324af683) - [Media](https://drbrookebussard.com/media) ## Social Media - [Facebook](https://www.facebook.com/609407602245554) - [Instagram](https://www.instagram.com/drbrookebussard/)